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Tag: acute muscle conditions

How Proper Nutrition Prevents Acute Skeletal Muscle Conditions
  • 12 October 2025
  • Nigel Watt

How Proper Nutrition Prevents Acute Skeletal Muscle Conditions

Learn how proper nutrition-protein, electrolytes, vitamins, and hydration-can stop sudden muscle cramps, strains, and rhabdomyolysis, keeping you active and injury‑free.

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