June 2023 Archive — Practical Pharmacy & Health Notes
June brought a mix of quick health fixes and deeper looks at treatments you might be wondering about. I pulled together the main takeaways from each post so you can act on what matters—whether that’s washing hands better, adjusting care during a fever, or checking a supplement before you try it.
What you need to know from this month
Enteric infections in a post‑pandemic world: Expect more focus on basic prevention. The post highlights how weaker immune recovery and disrupted healthcare can raise risks. Simple actions matter: consistent handwashing, safe food handling, and clean water access. If symptoms last more than 48 hours or you see blood in stool, get medical help fast.
Fever in diabetic patients: Fever can push blood sugar up and change insulin needs. Check glucose more often, stay hydrated, and avoid skipping insulin unless instructed by your provider. Watch for high ketones if you have type 1 diabetes and seek urgent care for persistent high readings or confusion.
Acupuncture for erectile dysfunction — fact or fiction? Acupuncture shows promise for some men by improving circulation and reducing stress. Treat it as a complementary option, not a guaranteed cure. If you try it, pick a licensed practitioner and tell your doctor about all treatments so they can spot interactions or overlapping care.
Black Horehound for immunity: This herb popped up as an immune booster and overall-wellness aid. People use it as a tea or extract. It can help with mild respiratory issues for some, but check for drug interactions and allergies before use. Start small and monitor how you feel.
Calabar Bean supplement — top benefits claimed: Posts touted energy and weight benefits, but be cautious. Some compounds in traditional supplements can be strong or toxic in higher doses. Talk to a clinician before starting any concentrated extract, especially if you take meds or have heart issues.
Hydration to prevent urine leakage: Drinking the right amount helps bladder health; too little can irritate, too much can overwhelm. Sip fluids through the day, avoid bladder irritants like caffeine and alcohol if leakage is an issue, and try pelvic floor exercises or timed voiding to improve control.
Quick, practical steps you can take now
Wash hands frequently, especially around food. If you have diabetes, carry a plan for fevers (more glucose checks, hydration, ketone tests if relevant). Before trying herbs or supplements, ask a pharmacist or doctor about safety and interactions. For bladder issues, small routine changes—hydration pacing and pelvic exercises—often help more than you expect.
If something sounds urgent or confusing after these tips, read the full post for details or ask a healthcare pro. These June posts aim to give straightforward, usable advice—not medical drama—so you can make safer choices fast.
In my latest blog, I discuss the anticipated impact of enteric infections in a post-pandemic world. It's clear that the aftermath of COVID-19 could potentially lead to an increase in these types of infections due to weakened immune systems and disrupted healthcare services. We delve into how maintaining good hygiene and sanitation practices can help prevent these diseases. Also, we highlight the importance of a robust healthcare system that's equipped to deal with such challenges. Lastly, we emphasize the need for continued research and surveillance to better understand and tackle enteric infections in the future.
Read more
As a diabetic patient, it's crucial for me to understand the implications of fever on my condition. Fever in diabetic patients can lead to a hike in blood sugar levels, making it harder to manage diabetes effectively. It's important to monitor blood sugar levels frequently and adjust insulin doses as needed during a fever. Additionally, staying hydrated and maintaining a proper diet can help in reducing the impact of fever on diabetes management. By staying informed and proactive, we can better manage diabetes even during illness.
Read more
I recently came across a fascinating topic on the benefits of acupuncture for erectile dysfunction. There's some debate whether it's a fact or just fiction. Studies have shown that acupuncture can help improve blood flow and stimulate the body's natural healing process, which may lead to better sexual performance. However, more research is needed to confirm its effectiveness. If you're experiencing erectile dysfunction, it might be worth exploring acupuncture as a potential treatment option, but remember to consult with a medical professional first.
Read more
I recently discovered Black Horehound, a powerful herb that can significantly boost your immune system and overall well-being. This secret weapon, native to Europe and Asia, has been used for centuries for its medicinal properties. It's packed with essential nutrients, antioxidants, and anti-inflammatory agents that promote a healthy immune response. Incorporating Black Horehound into your daily routine can help you fight off colds, flu, and other illnesses. I highly recommend giving this amazing herb a try to experience its incredible health benefits firsthand.
Read more
I recently came across this amazing dietary supplement called Calabar Bean that has incredible health benefits. I can't wait to share the top 10 benefits with you all! From boosting energy to aiding in weight loss, this supplement is a game-changer. I've been taking it for a while now and have noticed a significant improvement in my overall health. Stay tuned for my upcoming blog post where I'll be revealing all the details about this fantastic supplement.
Read more
As a blogger, I've recently delved into the importance of hydration in preventing urine leakage. Proper hydration plays a vital role in maintaining our bladder health and avoiding urinary incontinence. Drinking enough water helps to flush out toxins and bacteria that can lead to infections, which can then cause leakage. Additionally, staying hydrated ensures our urine is diluted, preventing irritation to the bladder lining. In conclusion, it's crucial to maintain a healthy intake of water to support our bladder's function and avoid any unwanted accidents.
Read more